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Blue Mind, a New York Times bestseller by marine biologist Dr. Wallace J. Nichols, shares the remarkable truth about the benefits of being in, on, under, or simply near water.

Combining cutting-edge research with compelling personal stories he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Blue Mind not only illustrates the crucial importance of our connection to water-it provides a paradigm shifting "blueprint" for a better life!

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